Holistic Counseling

WHAT IS HOLISTIC COUNSELING?

Holistic counseling is an approach to therapy that considers the whole person—mind, body, and spirit—in the healing process. Rather than focusing solely on symptoms or specific issues, holistic counseling aims to address the underlying causes of distress and promote overall well-being. Here are some key aspects of holistic counseling: 

Where are sessions held?

Online

Most common type of session!

In nature

My favorite place to have sessions in!

Rented space

A third option!

 “This is happy place; little squirrels live here and play.”

-Bob Ross

What format can be expected?

Everyone has a unique identity and learning style. I offer formats that compliments the wellness seeker. I make a recommendation and you decide the best fit for you! For those following long course treatment, expect to be TIMEBOXING with me, this will especially be beneficial for people with ADHD!

THE FLAVORS:

Expressive Art

Who is this for?

This style is great for kinetic learners. We'll still incorporate talk therapy, but you have the option to exercise your stimulating creative process into your healing container. Art is medicinal, talking is medicinal, combined make for an exciting healing session! 

Totemic

Who is this for?

This is great for the animistic thinker who'd like to explore the healing potential of kinship with a totem or spirit guide. Your spirit guide and/or totem be they animal, plant,  or fungi is invited to actively participate in your counseling session/s as an archetypal medicine practitioner. If you are not connected to a totem we can explore this in a Shamanic Healing session.

Talk Therapy

Who is this for?

Psychotherapy or "talk therapy" is a major component of your session/s. Core to this structure is mindfulness-based cognitive therapy. This is for you if you prefer a talk therapy session that incorporates the benefits of mindfulness and meditation for  healing and transformation. 

Blended

Who is this for?

Therapy styles are interwoven harmonisously to deliver a visceral experience. A blended format is for the dynamic learner. A session may consist of  a blend of therapy styles, or if paying for a 10-week counseling package the format of your plan will be carefully customized to compliment your health domains, identity, preferences, and wellness goals.

Expect a Mindfulness-Based Cognitive Therapy Approach!

Mindfulness-based cognitive therapy (MBCT) is a type of psychotherapy that involves a combination of cognitive therapy, meditation, and the cultivation of a present-oriented, non-judgmental attitude called "mindfulness."​

MBCT was developed by therapists Zindel Segal, Mark Williams, and John Teasdale, who sought to build upon cognitive therapy. They felt that by integrating cognitive therapy with a program developed in 1979 by Jon Kabat-Zinn called mindfulness-based stress reduction (MBSR), therapy could be more effective.

What MBCT can help with?

Research suggests that MBCT can be effective for helping individuals who have experienced multiple episodes of depression. While it was originally developed to treat depression, it has also been shown to be effective for other uses including:

How can MBCT be used for PTSD and anxiety disorders?

In 2015 the US Department of Veterans Affairs issued the Evidence Map of Mindfulness report. It summarized the research through February 2014 (Hempel et al., 2014). At that time, the report indicated some support for MBCT and MBSR interventions in the following areas: 

depression 

overall health and psychological outcomes 

chronic illness 

mental illness

somatization disorders 

What's the cost?


$150 per session (60 mins)

$200 extended/initial session (1.5hrs)

$1,275 for a 10-week package %15 DISCOUNT

If you have financial difficulties, please email to discuss payment options.

Your initial consultation:

Sometime between your payment and your initial consultation appointment you would have sent to my end-to-end encrypted email address all relevant information regarding health and wellness records. In your initial consultation with Claudia, an extensive case history will be developed, which is vital for achieving  maximum outcomes ensuring Claudia has a full understanding of your wellness history. All information shared with Claudia is strictly confidential, unless you provide consent for the information to be shared. We will organize a customized wellness plan that works in tandem with any other interventions you may have in place. I believe in the power of working in harmony with a transdisciplinary team where applicable.  You're at the intersection of all therapies you may be receiving, it's absolutely imperative you are diligent and transparent in sharing all relavant information that influences all therapies you may be on! Some sessions may involve the participation of health and wellness providers, this is case dependant. The more your community of health and wellness providers are on the same page, the more effective we can be at delivering maximum outcomes. Help us help you!

*Please Note: Currently, I'm providing holistic counseling for individuals with MILD to MODERATE mental health conditions.

Are you eligible for NDIS counseling?

There are three types of support budgets that may be funded in your NDIS plan:



NDIS may cover Integrated Medixine services under your core supports budget and capacity building supports budget. You are eligible for NDIS counselling under the “Improved Daily Living” category.  Integrated Medixine is a Non-Registered Provider and can only accept participants who are Plan Managed or Self Managed. If you’re Plan Managed, contact your Plan Manager to check your funding for Core and Capacity Building Funding. Our rates are in line with the NDIS Pricing Arrangements (previously called the NDIS Price Guide). 

If you are NDIA managed, you will be required to find an NDIS registered provider. 

If you are unsure what funding is available within your plan, you can access this information through your NDIS portal, or you can contact your Plan Manager directly. 

If you are Plan Managed, please fill out our referral request NDIS support services form

To learn more visit our NDIS Page.

READ BELOW BEFORE BOOKING

Guideline for online appointments - With cooperation we can maximize our online experience if we both: 

TESTIMONIAL

"I have been coming to Claudia for nearly 2 years now, she always clears the dark energy and helps me believe in my inner goddess. Her strength is overwhelmingly powerful, it’s very challenging for me, but she is always successful in every healing experience I have with her. She always provides a warm, comfortable, spiritual environment. Very passionate woman who brings out the best in me. A beautiful soul." 

Yas H.

My goal for you ...

To co-create a wellness plan that promotes:






"Not everyone with a problem needs you to solve it. Sometimes all a person needs is to feel like they've been heard. Listening without judging can be more effective than injecting your opinions or trying to solve a problem that doesn't have an easy answer."

-Zero Dean

MORE ON PRACTITIONER ETHICS!

Laws, Legislations, Responsibilities, ethics & using "holistic counselor"

Titles

The title of ‘counsellor’ has been the subject of much contention in the UK, Australia and The United States.

In the USA, individual state legislatures have passed legislation defining the word counsellor as a title; as such it is only to be used by graduates from varying schools approved of by the government.

IVC and IMTTA have a philosophical and ethical disseverment to legislation which places legislativerestrictions upon commonly used words and in so doing change the definitions and meaning of the word.

“In the US, licensing is regulated at the state level, and it is illegal to offer services while physically within that state unless licensed by that state. If you are seeking face-to-face counselling in the

United States, it is essential that you verify whether your practitioner is licensed — not because licensing provides any guarantee about the quality of the service you will receive (it does not) — but because a counsellor offering services in the US without a license is breaking the law. This would indicate either that the counsellor is unaware of the laws regulating their profession, or that they are deliberately undertaking criminal activity; neither alternative is acceptable!

 Other countries, including Australia and the United Kingdom, do not regulate the profession by means of licensing; in the UK, there is no such thing as a ‘licensed practitioner’.

Notably, a recent 3-year study in Australia*, dubbed “the most comprehensive and diverse study ever to be undertaken on the regulation of the Counselling Profession”, concluded that consumer protection would best be served by not introducing governmental regulation over and above the existing self-regulation via relevant professional organisations.” ~

http://counsellingresource.com/therapy/aboutcouns/licensure/

The IMTTA is an accredited training provider with the International Institute of Complementary Therapists and the courses offered are accredited through the IICT (and several other industry associations). Offering the best possible level of industry protection and regulation.

The etymology of the word counsellor is derived from a Latin word ‘consillum’ meaning either ‘consultation or advice’. The common use of the word ‘counsel’ has come to mean it is usually understood as advice however, ‘consultation’ is the meaning taken in the context of Holistic Counselling. Holistic Consultant may be a clearer description.

In the UK there was a great debate with submissions contesting the legislative hijacking of the word ‘counsellor’ and pointing out the many differing uses of the word and the confusion defining the word by legislation would cause. Here is a link to one those submissions which gives an excellent overview of the debate and the counter argument to defining counsellor as a title.

“I do not believe that psychological counselling can legitimately lay claim to the notions of

counselling as it predominantly does.” ~ Schuster, 1999, p3. http://www.society-for-philosophy-inpractice.org/journal/pdf/10-1%20017%20Brown%20%20Meaning%20of%20Counsellor.pdf

* “Following is a Press Release (23 August 2006) from the Australian Counselling Association which provides the latest information regarding speculation surrounding regulation of the Counselling


Industry:

Victorian Government Says “No” to the Regulation of the Counselling Industry After 3-years research and investigation, the Victorian Department of Human Services brought to a conclusion the possibility of a regulated model for the Counselling Profession, in the State, and Nationally.

For years there have been spurious rumours that government would introduce standards for Counsellor Training and Practice. These rumours were often initiated for the political and/or commercial gain of those disseminating them.

Whilst government had no plan to establish standards of practice in Counselling, in 2003 it did initiate an investigation into how a model of self-regulation may be structured. This investigation was undertaken by an Industry Federation, Psychotherapy and Counselling Federation Australia (ACFA), and was funded by the Victorian Department of Human Services.

On August 23, 2006 at a meeting of key industry stakeholders and government, it was concluded that NO regulation of the Counselling Industry would occur.

The project was undertaken in the interest of consumer protection, with the core project aim to investigate if a model of self-regulation would better protect consumers of Counselling services. The project was the most comprehensive and diverse study ever to be undertaken on the regulation of the Counselling Profession. Conducted over 3-years, the project studied the standards of approximately 50 Professional Membership Organisations nationally, as well as many International Associations. The project reviewed Training Standards for Counsellors; Accountability of Practitioners; Protection of Consumers; Practitioner Ethics Standards; Governance of Counsellor Associations; Policies for Complaints, Conciliation and Appeals; Codes of Good Governance; and modes of regulation. After a thorough and inclusive process, it was concluded that no action or intervention by Government was required.

What does this mean to the Public, Counsellors, and the Counselling Industry?

The decision by the Victorian Department of Human Services concludes long standing speculation regarding Training and Practice Standards for the Counselling Profession. For many years Industry groups have alluded to government intervention and a change in Training Standards for Counsellors.

This information has often been […] misrepresented to the public at large, to clients of counsellors, and particularly to prospective students of Counselling.

The decision confirms the intent of Government regarding the Counselling Profession.

The decision unambiguously demonstrates the government has NO INTENTION of introducing standards to regulate the Training and Practice of Counsellors in the foreseeable future. The decision recognises the extensive work of the profession to date in establishing a quality self-managed, consumer driven model of regulation in a diverse industry.

So how will the decision affect stakeholders?

The decision has serious ramifications for stakeholders. Whether you’re a consumer, a prospective counsellor, or a practicing counsellor, the outcome of this decision has important consequences. We’ll briefly examine them below.

 

Consumers

One of the core aims in investigating a self-regulated model for the Counselling Profession was to ascertain whether consumers of Counselling services would be better protected under a regulated model. This is of paramount importance to governments and fundamentally directs their decisions, asthey are empowered by the public to implement policy in the interest of their safety. The nature of Counselling results in very few complaints being brought against Counsellors. Counselling, as opposed to Psychotherapy, is more about empowering clients to make their own decisions. Counsellors generally do not give advice, and do not deal with clinical issues. As such, the potential risk to clients from Counselling is extremely low. Implicit in the decision of the Victorian Department of Human Services not to regulate the Counselling Profession is that customers of Counselling are not at significant risk; and that the current market driven model of the profession adequately mitigates risk to the consumer.

 

Prospective Counsellors

The academic standard of Counsellors has for some time been an issue of discussion. What level of education is adequate for a Counsellor? As part of the investigation into a self-regulated model, Training Standards for Counsellors were considered. Currently, as the profession is not regulated, there is no minimum education standard for practice. Education and experiential standards are generally maintained through (non mandatory) membership with Industry Associations. The overwhelming majority of practicing counsellors maintain membership to an Industry Association. Membership provides them with professional affiliation; access to insurance; transparency of qualifications; a means for dealing with complaints; a Code of Good Practice; ongoing professional development and much more. The industry has therefore established Training Standard benchmarks by virtue of Association Membership Levels. These levels reflect qualifications, experience, supervision and commitment to ongoing development. The vast majority of Counsellors have a vocational level qualification, such as a Diploma in Counselling. The decision of the government not to regulate Counselling implicitly recognises the Training Standards established through existing Association structures.

 

Practicing Counsellors

Whilst the decision means that practicing counsellors need do nothing differently, it still has ramifications for them. Most importantly, it amplifies the need for Counsellors to get involved in their industry. Whilst the decision clearly recognises the excellent work the industry has done to self-manage, the status quo could only be attained through the active involvement of Counsellors with an interest in the political landscape of their industry.

Counsellors can define their industry through involvement in their Association/s. Associations have to date achieved an extraordinary amount. Whilst there is contention on some issues, as a whole, the industry, through self-governance has attained high and broadly accepted standards in the areas of Training, Ethics, and Complaints.”